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Resting Back Into Ease

by Norma Gentile


There is no time like the present to be fully present.

There is no time, at this point in time, to not be fully here.

-Archangel Michael, through Norma, March 2009

The sense of urgency and fear that many have felt in the past few months can be talked about in several ways. I would say that Gaia, the soul who has taken on the form of the Earth, has been moving into a higher dimension of energy more closely related to emotions. Our physical bodies rely on her physical form, the Earth, for grounding. Therefore we have felt this same uplifting process.


In some ways it is thrilling, and there have been moments of expansion and ecstasy. But it has also been terrifying, especially for those who have no experience of spiritual energies or who have difficulty moving through and expressing their emotions. Even for those of us with an understanding of the larger picture, it can be frightening or startling to feel what we have held as theory come into actual form.

Gaia has recently shifted back to the lower physical energy and so too the Earth has settled back into the lower dimension of energy to which we are accustomed. Because of the expansion that we experienced at the higher dimensional energy, we are having a difficult time with the lower contraction phase now. It is like being on vacation for a month in Hawaii, and having to return to a cold and grey northern city. All that we find uncomfortable is in our awareness. And we don’t like it!

When Gaia is in her higher emotional energy state, our lives change rapidly. After several weeks or more of seeing change come quickly, we slow down into the denser reality where change can take awhile. Seeds that were planted will grow, but at a pace that is partially determined by the density of the larger world and our connection into the mass unconsciousness of all life relating to the Earth. This can be frustrating as what works in one reality does not work in the other.

Those who adopt and learn to work with the emotional intensity and speed of the higher dimensional energies find the return to the lower, slower dimension of energy very difficult. Frustration, depression and impatience are typical emotions for them to experience as Gaia shifts back down into the lower dimension. At this same time, others who are more accustomed to the solid 3rd dimension experience relief and a sense of repurpose in their lives. They are able to pick up on the old ways again.

At some point, about 2024, Gaia will not be shifting vibrationally back down all the way into the 5rd dimension as she is doing now. And so that sense of returning to a stable, comfortable known place will not occur. And by then, those souls not moving into the next dimension of emotion with Gaia will have found new avenues for their evolutionary path.

The discomfort that you may be experiencing as Gaia shifts back down in the denser 3rd dimension now comes in part because your soul utilized the time spent in the higher emotional energy field to fill your body with higher spiritual energy. As we all re-ground and bring the new spiritual energies through our physical bodies, those aspects of ourselves that are ready to be shed come into our awareness. We notice them as habits that we can no longer tolerate (in ourselves and others), physical illness, as well as thoughts and emotions that are not comfortable.

If you find yourself thinking “I just can’t take it any more!” pat yourself on the back. You are exactly where your soul wants you to be in your cycle of growth and change. You are noticing what doesn’t fit, and you are not going to keep it going.

This is a natural cycle, and a natural way of learning and growing. By feeling what doesn’t fit, you can let it go. If nothing ever felt uneasy or uncomfortable, why would you ever change? So take this opportunity to know that whatever is a bit out of sorts in your life has been squeezed out of you by your soul. Let it continue to move out, so that what your soul has spent time growing within you during Gaia’s time in a higher emotional state may now grow into your spiritual maturity.

My best to each of you,

-Norma Gentile

Norma Gentile, sound shaman, is a natural intuitive and channel for Mary, Archangel Michael and the Hathors. She maintains a private healing practice, offering sessions in English and Spanish, as well as singing healing concerts and teaching workshops. Her CD of live sound healings, Songs of Spirit, is available at amaon.com, itunes and her website www.healingchants.com
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