Reflexology for Health & Happiness

Laura Norman, author of the best-selling book Feet First: A Guide to Foot Reflexology, is a leading authority on Reflexology. She offers comprehensive training programs in the Laura Norman Method of Holistic Reflexology which supports clients physically, mentally, emotionally and spiritually. Her holistic method combines Foot, Hand, Ear and Face Reflexology with Life Wellness Coaching to empower clients to improve their health, trust their inspirations and realize their dreams. She discusses the power of Reflexology.

Reflexology is an ancient holistic healing technique used today throughout the world to accelerate the body’s own healing ability, encourage relaxation and rejuvenate the entire system. Reflexology involves the gentle and skillful stimulation of the nervous, lymphatic, and cardio-vascular systems, as well as the subtle energy flow within the body. Results are achieved by applying pressure to specific reflex areas on the feet, hands, ears and face that correspond to all of the organs, glands and other parts of the body. This creates an immediate and positive response within the body. You relax as your body is empowered to cleanse itself of impurities, restore balance, and promote a general sense of wellness.

With regular Reflexology sessions, clients report relief from many conditions including headaches, back, neck, shoulder pain, digestive conditions, fatigue, allergies, poor circulation, PMS, menopause and other chronic conditions.
The benefits are extensive and unique for each person. Reflexology can also reduce stress, increase energy levels and productivity, and improve circulation and detoxification. It can even assist in weight management and overcoming addictions. Reflexology is a wonderful way to improve health and well-being and empower you to connect to your greatness.

Clients report they feel better after their first session, and there are more cumulative effects after a series of sessions. Results vary with each individual, and how open and willing they are to let go of their health issue(s). Reflexology brings the body into balance/homeostasis, assisting the body/mind to heal itself.

Clients feel more relaxed during a session. Many have said they feel like they were in a hypnotic trance or dreamlike state, and they frequently do fall asleep. After the session clients tell me they feel much calmer, relaxed, at peace. People notice symptoms diminishing and/or disappearing as their health improves. They say they experience a new inner strength, greater clarity and focus, increased energy, are more effective at work, and their relationships benefit from their increased sense of calm, patience and compassion.

Being a Reflexologist is rewarding in many different ways. It is very fulfilling to see someone who came in stressed, anxious, exhausted or in pain leave feeling calm, relaxed, energized, free of pain. Reflexology is non-invasive, easier to learn than massage, so Reflexologists can do more sessions in a day and still feel energized when they are done.

People from all walks of life who are caring, compassionate and have a desire to help others choose to become Reflexologists. National Certification requires, at a minimum, a recognized 210-hour Reflexology training program.