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Yoga Teacher Training Programs: PA/NJ

Amrit Yoga Nidra Immersion & Teacher Training

More now than ever, we may feel our bodies, minds, and spirits calling out to us. Yoga Nidra, or Yogic Sleep, is an ancient form of meditation in which you will journey to the deepest levels of relaxation, and still remain fully awake. In this deeply relaxed state, an integration of spirit and mind allows you to tap into both your subconscious and higher frequencies of consciousness which are often inaccessible due to many things, including stress, anxiety, and depression. In a state of Yoga Nidra, you are able to move past these disturbances of the mind and actualize a higher state of consciousness in which you are at complete peace. In this training you will learn about the science behind this ancient technique, practice it regularly creating huge shifts in your life and learn how to facilitate others into this deep restful state of meditation.

Program Dates: February 21, 22, 28 March 1, 2, 14, 15, 16, 28, 29, 30 April 11, 12, 13, 25, 26, 27 No Experience Needed Tuition: $2300 For Details Contact: Heather Indu Eilering, Santosha Yoga & Holistic Health Center, 14 Bartlett Ave. Cranston, RI 02905 Phone: 401-780-9809 Email: contact@YogaAtSantosha.com  Website: www.YogaAtSantosha.com

Ananda Ashram Yoga Teacher Training

Immerse yourself in a profound exploration of the art and science of Yoga. Learn Yoga philosophy and psychology directly by chanting and study of the original source material, the Yoga Sutras of Patanjali. Learn to read and write the ancient Sanskrit devanagari script and to pronounce and chant with confidence. Gain a wealth of knowledge and experience to bring the timeless teachings of Yoga into your daily life and to impart them to others. We will focus on Ashtanga and Vinyasa styles of asana practice. Both restorative and vigorous practices will be explored. 200-Hour Yoga Alliance Registered.

Program Begins: July 28, 2014 Length of Program: One month residential program Pre-requisites: One year of serious Yoga practice Application Deadline: Rolling admissions Tuition: $3000 plus room and board Contact: Nicole Lewitan, School of Hatha Yoga at Ananda Ashram, 13 Sapphire Road, Monroe, NY 10950 Phone: 845-782-5575 Email: anandaashram@gmail.com Website: www.anandayoga.com Email: julie@thejoysource.com

Joy Within: Creating A Life of Abundance Through Yoga

The mang’Oh teacher training program is uniquely designed to give you the physical and emotional space to intensely refine and strengthen your practice, as well as build the skills to become a yoga teacher. At mang’Oh, teacher training is not just a vocational program, but a chance to build a toolkit of self-discovery, allowing you to live your life with a spirit of abundance both physically and spiritually. The training consists of 4 weekends and a 7-day intensive retreat at Lifebridge Sanctuary, a green retreat center nestled in the Hudson Valley, with expansive views of the Catskills. Tuition plans are available.

Program Begins: March 7, 2014 Length of Program: 4 weeks Pre-requisites: None Application Deadline: February 14, 2014. Jan. 19th for earlybird tuition Tuition: $4150 regular; $3950 earlybird (includes all retreat costs) Contact: Erica Whalen, mang’Oh yoga, 322 E. 39th St., NY, NY 10016 Phone: 212-661-6655 Email: erica@mangohstudio.com  Website: www.mangohstudio.com

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